I am so much bigger than these incessant thoughts I keep on having.
Above them Spirit eagerly awaiting my arrival.
"Are you ready to fly?" she asks with an inviting smile. "We've got some ground to cover. I've been waiting here forever."
"It was everything I could do to not pick you up and fly you to the top myself," she continued. "But you had to rise like the slow aged effervescent bubbles of freshly popped champagne."
"And all this time I've been trying to figure it out and you were just here waiting?" I replied mystified.
"Yes, my dear, and now there is no time to waste. Let's get on with this ascension to higher realms beyond thoughts, words and deeds."
And so I go . . . in Trust and LOVE . . . allowing GROWTH . . . seeking OPPORTUNITY ...stepping into the ABUNDANCE that was always there.
Gina is a fitness professional turned movement specialist who aspires to redefine the way fitness is perceived in this country. Realizing that traditional fitness programs neglect the individual needs of each person’s body, Gina set out to create more movement opportunities for people by lifting the restrictive rules found in traditional fitness. Gina intuitively reads bodies and she uses evidence based movement assessments to adapt exercise programming according to the needs of her clients. This is a skill that could only be collected through 20 years of extensive experience working as a fitness professional in a variety of settings including public recreation, corporate centers, athletic clubs and retirement communities.